Pure Meditation Foundation is the first step to help you prepare for in-depth Pure Meditation. Incorporating a Meditative Peace Breath to help you still your mind and combat stress in your daily life, this technique can be practised anywhere and by anyone.
Specifically designed by Mata Yogananda* for this day and age to help bring fulfilment to those who are fully engaged with the world, juggling work, family commitments and many pressures of 21st century living.
Pure Meditation Foundation takes 1.5hrs to learn and offers follow up ongoing support from your teacher and monthly meditation evenings to attend if desired. Workshops run regularly on a monthly basis. Groups are small to ensure that the needs of each participant are fully met.
The Workshop dates for 2012 are:
25th February, 24th March, 28th April, 26th May, 23rd June, 21st July, 25th August, 6th October, 24th November
Time: 10am-12noon
Venue: Radyr, Fairwater, Danescourt, Cardiff, CF5 Cost: £25
One to One Meditation workshop is also available, please enquire for details.
To book your place fill in the enquiry form below with your name, contact details and course date. Please either pay securely online by clicking above via Paypal or send a cheque for the above amount payable to: I Newman to 11 Manston Close, Radyr Way, Cardiff, CF5 2EW to confirm your internet booking. please enquire for details.
*Mata Yogananda is a Spiritual head and founder of the Self Realization Meditation Healing Centres worldwide.
